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It’s National Women’s Health & Fitness Day!
As women, we often wear the hat of caretaker – for our family, our friends, our communities. With many of us actively participating in the work force, the thing that usually takes the hit is our own well-being. Somewhere along the way, we learned that taking time out for our own self-care makes us selfish… -
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Carefree, Car-free
written by Jillian Brooks While the Dallas/Fort Worth metropolitan area ranks as one of the most congested urban areas in the country, employees at GFF are finding ways to get out of their cars and back into the City. GFFers have multiple ways of getting around, from the historic McKinney Avenue Trolley to the newly…
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GFF Interiors Learns to Pack a Punch!
GFF Interiors is used to tackling design challenges that arise, but after a self-defense class with fellow interior designers and host, Allsteel, we now have the skills to escape an attacker. The class was taught by Chamberlain Studios and they brought the muscle and experience to share critical moves to get out from under an…
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Form Follows Fitness 5k
We had a great turnout for the Form Follows Fitness 5k this year with 27 GFFers, several kids, dogs and one puppy all taking part. Click to see pictures!
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GFFer Goes Over the Edge
This year, GFFer Aubrey Parks went Over the Edge to raise money for Make-A-Wish Central & South Texas. Make-A-Wish® helps grant wishes to children with life-threatening medical conditions that depend on courage to overcome obstacles every day. All money raised by rappellers goes to granting the wishes of Make-A-Wish® kids. This year Over the Edge…
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Form Follows Fitness
The 2014 Form Follows Fitness 5k took place this last weekend in downtown Dallas. The race benefits the Dallas Center for Architecture and the course took racers past some of Dallas’ most prominent buildings, ending at Klyde Warren Park. Team GFF consisted of Evan Beattie, Jeff Good, Alix Bulleit, Jeremy Roehr, Jillian Brooks, Ryan Wilson,…
